HOW DOES PSYCHOTHERAPY WORK

What is Psychotherapy?Psychotherapy is a form of treatment that can help you overcome mental health issues. It’s often combined with medication to treat some conditions. It may be offered individually or in a group. It can be a short-term treatment, or it could last months or even years.

Ideal Therapy For OCDThe most effective therapy for OCD is cognitive behavior modification (CBT), consisting of exposure and response avoidance (ERP). Other therapies consist of a type of antidepressant called clomipramine, and deep mind excitement.